When to go to bed to prepare for my first night shift?


i have worked straights days of 7 7 pm , work till 7 pm, tomorrow go in @ 7 pm. go bed @ 7 wednesday , sleep till 3 pm on wednesday?
 

i think depends on person i've found not going bed before first night shift best way prepare myself set of night shifts. don't know shift pattern like, or if you're working pattern, if me i'd go bed normal after finishing days, on morning of first night shift , stay awake right through until end of night shift.
 


Forums Mac Community Community Discussion


  • iPhone
  • Mac OS & System Software
  • iPad
  • Apple Watch
  • Notebooks
  • iTunes
  • Apple ID
  • iCloud
  • Desktop Computers
  • Apple Music
  • Professional Applications
  • iPod
  • iWork
  • Apple TV
  • iLife
  • Wireless

Comments

Popular posts from this blog

Has to be the funniest headline ive ever seen

Man Brings Goat to Apple Store and has Pizza Delivered

Elusive Ninja: The Shadowy Thief - Can you survive the fast-paced ninja chaos?